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Wednesday, October 14, 2009

NFL Pun(t)

Sharpton seeks rejection of Limbaugh

"Sharpton sent a letter to NFL commissioner Roger Goodell, arguing that Limbaugh has been divisive and "anti-NFL" in some of his comments." - ESPN.com (12-OCT-2008)

Al Sharpton calling Rush Limbaugh divisive is like the pot calling the kettle black.

Friday, October 09, 2009

Saturday Long Run

Here is a nice 19-miler in the Freetown State Forest and Copicut Woods that I vary slightly to get down to 15 and up to 25 depending on my legs the day of. There is trail, fire roads and some pavement. There isn't too much in terms of elevation changes.



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