Tuesday, February 24, 2026

The Mail Wasn't Delivered

"Neither snow nor rain nor heat nor gloom of night stays these courageous couriers from the swift completion of their appointed rounds," goes the postal carriers' motto. Yet we did not get the mail Monday, 23 February, 2026. Or as it will be know in the future, "the great blizzard of '26" ... you can bet I still ran though! Laps in my basement since the road wasn't plowed.

And today, Tuesday, after clearing my and neighbors driveways, I got back outside to get my mile in! I should also add I'm dealing with a significant ankle sprain (see the brace on my left ankle).

Thursday, January 01, 2026

Polar Plunge 2026

This year, my third polar plunge in a row, was - at the invitation of my lovely wife Jen - with the Rotary Club of Fall River at Little Beach, on the east side of Horseneck Beach in Westport, MA. We raised close to $3,000 to help with community service efforts in the greater Fall River area.

Tuesday, December 09, 2025

Germany and Austria Christmas Markets and Krampus

This Christmas season we took the kids to see if they were truly good or bad - to the Krampuslauf in Salzburg, Austria. There, St. Nicholas and the Krampus would sort it out for us.

Sunday, November 02, 2025

Open-water Swimming Now Closed

Today was probably my last day of open water swimming at South Shore Beach this year.  Sunny and calm water and the picture looks like a nice beach day, but air and water temperatures in the '50s and a 10 knot breeze made for some chilly swimming even with the wetsuit. Gloves, booties and a hood would have been a nice addition.

All bundled up now, with a hot coffee from Coastal Roasters, and the car heat on full blast, but I'm still shivering! 

Tuesday, October 28, 2025

Run for My Life

Thank goodness I'm a runner and I've been running daily for over 9 years. I"m planning to go through at least next summer and now ... at least until September 9, 2026. Because that's when Iron Maiden make their Boston stop on the Run for Your Lives tour!

I've already got my tickets ...

Friday, September 19, 2025

Join the Story ...

... over on Mastadon.

Friday, September 05, 2025

9+ Years of Daily Running

As another summer draws to a close, I complete another year of running every day .. 9 years now. That's over 100 months, over 3,300 days, and conservatively estimating .. over 10,000 miles.

During that time, I've:

 

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